Jersey mike nutritional information.

Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. How can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. However, you can find the nutrition facts ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Order Now Back to Cold Subs. Nothing says Jersey Mike's more than our Original Italian sub. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Order a giant Original Italian sub Mike's Way for one truly memorable experience.There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...

24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ...

Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise 1 order (15.7 oz) 700 Cal Turkey Honey Mustard Flour Tortilla Wrap 1 order (13.3 oz) 560 Cal Regular #08 Club Gluten Free Sub, with mayonnaise

Feb 17, 2021 · 272.34 calories from fat. 30.26 grams of fat. 10.89 grams of saturated fat. 739.77 milligrams of sodium. 65.41 grams of carbs. 5.19 grams of fiber. 7.93 grams of sugar. 25.36 grams of protein. Jersey Mike’s looks to add variety to the menu with the debut of the new Grilled Portabella Mushroom and Swiss Sub. Nutrition Facts. Serving Size. regular. 1 regular = 384g. Amount Per Serving. 490. Calories ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini ...We decided to compare Jersey Mike's and Jimmy John's, two of the largest sandwich chains in the U.S. based on 2021 sales (via Restaurant Business).We looked at the ingredients, nutritional information, variety of menu items, rewards programs, and more to give you everything you need to know before you order your next sandwich.Feb 17, 2021 · Nutritional information source: Jersey Mike's. Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes.Feb 17, 2021 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...

There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...

0. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. If you have allergies, please inform us before ordering. Despite safeguards, there is a possibility that your order will come into contact with other food items, including potential allergens.

According to their website and nutrition facts, the low sodium menu at Jersey Mike's Subs consists of as many as 138 options with under 300g of sodium. For more low sodium choices at Jersey Mike's Subs, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the ...Facebook. While the average sub sandwich from Jersey Mike's costs between $8 and $12 before upgrades, you can expect to pay less for breakfast sandwiches. In fact, they all go for under $6 (via Allmenus ). So, if you wander into Jersey Mike's at 10:00 a.m. with a small budget, the breakfast menu is your friend.Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing, sources of supply, …Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories. Net Carbs. 7 g.24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ... Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. Per 1 serving - Calories: 830kcal | Fat: 74.09g | Carbs: 9.66g | Protein: 35.39g Nutrition Facts - Similar Related searches for: Jersey Mike's Salads jersey mike's chicken salad

A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 grams of carbohydrates. Keep reading to see the full nutrition facts …Jul 1, 2023 · Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® …There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead.Are you in search of a comfortable and luxurious bedding experience? Look no further than Mike Lindell’s luxury sheet collection. With a reputation for providing high-quality products, the MyPillow founder has expanded his business to inclu...NUTRITION, ALLERGEN & INGREDIENT INFORMATION Nutrition Facts Item Name Serving Size. Total Calories Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Iron (%DV) SWEETS Cheesecake (1 each) 1 item 260 : 150.3 : 16.7 : 7.1 :

Sep 13, 2023 · Jersey Mike’s is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike’s store comes in at 670 calories. This is a relatively high calorie intake for one sandwich. You can choose healthier options at Jersey ... Nutrition Facts e s t (g) (g) (g) g) g) (g) (g) (g) (g) CINNAMON APPLE PIE 1 240 140 16 6 0 0 260 35 1 12 3 TENDER - CLASSIC 1 150 60 7 3 0 35 610 12 1 0 13 LEG - CLASSIC 1 160 80 9 4 0 40 460 5 1 0 14 NUGGETS 4 Pieces 190 110 12 6 1 40 440 10 0 0 11 KIDS MEALS (SEE REG SIDES, KIDS BEVERAGES AND SAUCES AS LISTED)

Jersey Mike's Chips: Baked Lays. Per 1 serving - Calories: 140kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 2.00g. Baked Lays BBQ. Per 1 serving - Calories: 140kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 2.00g. Baked Lays Sour Cream & Onion. Per 1 serving - Calories: 140kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 2.00g.Nutrition Facts. Serving Size. regular. 1 regular = 384g. Amount Per Serving. 490. Calories ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini ...calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Dietary Fiber 4g 14%. Sugars 11g. Protein 44g.Calorie analysis. There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 ...Feb 17, 2021 · calories. 30-61 g. fat. 25-51 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. The size with the fewest calories is the Regular Grilled Portabella Mushroom & Swiss (630 calories), while the …New Jersey is a great place to embark on a cruise. With its proximity to the Atlantic Ocean, there are plenty of cruise lines that offer departures from the Garden State. Whether you’re looking for a short getaway or a longer voyage, there’...Healthiest Items at Jersey Mike's Updated: 1/19/2022. Looking to eat healthy at Jersey Mike's? Then you're in the right place! Below you'll find a list of the healthiest options Jersey Mike's has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jersey Mike's item is.Provolone, ham and cappacuolo. Back in the fifties, Jersey Mike's was one of the only places in the world to get a sub. Locals and vacationers flocked to Jersey Mike's to get our delicious #2. This fan favorite is stacked with provolone, ham, and cappacuolo. Order Now Back to Cold Subs.

There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement.

Dietary Fiber 4g. Sugars 3g. Protein 10g. 2% Calcium 20mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Jersey mike's nutrition data Restaurants Jersey Mike'sNutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Jersey Mike's menu item that best fits your diet. = Voted aJersey City, New Jersey is one of the best places to live in the U.S. in 2022 because of its access to New York City (without the New York prices). Becoming a homeowner is closer than you think with AmeriSave Mortgage. Don't wait any longer...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Jersey Mike's Turkey, Egg & Cheese Sandwich on Rosemary Parmesan Roll. 1 sandwich (175g) Nutrition Facts. 370 calories. Log food. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. In competition with some of the largest chain restaurants in the country, we continue to thrive. We believe that the reason for this is simple: we take immense pride in the subs that we make and hold ourselves accountable for ...There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Healthiest Items at Jersey Mike's Updated: 1/19/2022. Looking to eat healthy at Jersey Mike's? Then you're in the right place! Below you'll find a list of the healthiest options Jersey Mike's has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jersey Mike's item is.Per 1 serving - Calories: 830kcal | Fat: 74.09g | Carbs: 9.66g | Protein: 35.39g Nutrition Facts - Similar Related searches for: Jersey Mike's Salads jersey mike's chicken salad Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese. We don't call it the Big Kahuna for nothing. It's big on taste and, well, big! This is no ordinary cheese steak. We pack it with grilled onions, peppers, mushrooms, jalapeños, and extra cheese, carefully crafted with our tender beef steak. Challenge accepted.Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu.

Nutritional Facts. Penn Medicine analyzed two south Philly cheese steak restaurants and found that the average cheese steak contained 900 calories, 40 g of fat, 50 g of protein and 80 g of carbohydrate. A 7-inch cheese steak at the Cheese Steak Shop in Philadelphia has 476 calories, 26 g of fat, 10 g of saturated fat, 25 g of protein and 35 g ...Nutrition Facts. Serving Size. regular. 1 regular = 108g. Amount Per Serving. 290. Calories % Daily Value* 2%. Total Fat 1.5g. 0% Saturated Fat 0g Trans Fat 0g. 0%. Cholesterol 0mg. 29%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 regular (402g) Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 ...A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. Outside of the United States, there are two locations in Ontario, Canada; (London and Kitchener) and one location in Guadalajara, Jalisco, Mexico.Instagram:https://instagram. 600 59th st galveston tx 77551cheapest gas in greensborogiant squirrel osrsvip mass lottery Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving. wafflehouse com loginknott's berry farm xcelerator death Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing, sources of supply, …Below are the full nutrition facts for the full Five Guys Burgers & Fries menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Five Guys menu item that best fits your diet. courier journal classifieds garage sales Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. In competition with some of the largest chain restaurants in the country, we continue to thrive. We believe that the reason for this is simple: we take immense pride in the subs that we make and hold ourselves accountable for ...1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap